Blog

Dietician Prachi's Blog

Healthy summer foods to beat the heat and boost health!!

Summer season has begun. The new season brings with it many changes. Special attention has to be paid to food during the summer season,...

On this women’s day, take a pledge for your health and fitness

Happy women’s day to all lovely ladies!!! Today's women are managing both office work as well as home, but in every day's life, they...

Superfoods for Brain Development of kids during exam times - Full Diet Chart

The human brain is awesome, it functions 24 hours a day from the day you born. Exams are around the corner and parents wants good scores...

This World's Heart Day, lets take a pledge to keep good care of your heart!!

As you know, World Heart Day is observed on 29th Sep every year. Although taking care of your heart and overall health should be always...

Let's Connect