Dietitian Prachi Fotani​ ​​ ​May 7, 20192 minHealth Tips for Summer HeatSummer season is finally arrived! It is very important to be hydrated all the time to maintain good level of energy. In addition to...
Dietitian Prachi Fotani​ ​​ ​Apr 17, 20191 minPower Smoothie RecipeIngredients 1 cup milk/ yogurt 2 dates 4 -6 almonds ½ cup spinach 7-8 basils ½ apple/ 1 banana 1 tsp pumpkin seeds 1 tsp sesame seeds 1...