How it works?
Start with Free Session
Program starts with Free Body Analysis during which our Dietitians/ Nutritionists will understand your current body measurements, current Diet, Exercise, Sleeping pattern, your medical history and your health goals. Based on above parameters, nutritionist will provide you with some tips on Diet and Lifestyle changes.
Daily Meal Plans
If you register for paid meal plans, you will get 100% customized diet plan as per your food preferences (Veg/ Non Veg) divided into 5-6 meals in a day
Diet plan will include multiple home-made food options which you can easliy find in the Supermarket
No Crash Diets, No Supplements & Pills
Based on what package you select, there would be regular consultations with Nutritionist every 10 days to monitor your progress and adjust Diet Plans accordingly
Chat Support on any clarifications
Appointments as per your schedule
Healthy Eating PDF guides
Maintenance Diet Plan at the end of program.