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Dietician Prachi's Blog

This World's Heart Day, lets take a pledge to keep good care of your heart!!

As you know, World Heart Day is observed on 29th Sep every year. Although taking care of your heart and overall health should be always...

Why do we eat food ? What & When to eat for Better Health?

Why do we eat Food? What, When and How much to eat? Why do we eat food? Just like any vehicle needs the fuel to run, our body needs the...

7 Days Immunity Booster Meal Plan

Hello All, as you know entire world is facing the crisis due to Coronavirus outbreak. Although there is not much of information available...

Benefits of Amla / Indian Gooseberry

Amla has been used in Ayurvedic medicine for thousands of years. Various parts of theplant are used to treat a range of diseases, but the...

Health Benefits of Drinking Water in Copper Bottle/Glasses

Copper is essential trace mineral of living organism, It is found mainly in brain, liver, skeletal muscle, skin and bones. Human body...

How to Lose or Manage Weight with Hypothyroidism.

The thyroid is a butterfly-shaped gland that sits low on the front of the neck The thyroid secretes several hormones, commonly called...

Health Tips for Summer Heat

Summer season is finally arrived! It is very important to be hydrated all the time to maintain good level of energy. In addition to...

7 Health Tips for Entrepreneurs

Entrepreneur generally works for themselves and earnings are normally from business of selling goods or services, instead of salaries or...

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