Dietitian Prachi Fotani Sep 29, 20202 minThis World's Heart Day, lets take a pledge to keep good care of your heart!!As you know, World Heart Day is observed on 29th Sep every year. Although taking care of your heart and overall health should be always...
Dietitian Prachi Fotani Apr 1, 20202 minWhy do we eat food ? What & When to eat for Better Health?Why do we eat Food? What, When and How much to eat? Why do we eat food? Just like any vehicle needs the fuel to run, our body needs the...
Dietitian Prachi Fotani Mar 21, 20201 min7 Days Immunity Booster Meal PlanHello All, as you know entire world is facing the crisis due to Coronavirus outbreak. Although there is not much of information available...
Dietitian Prachi Fotani Nov 13, 20192 minBenefits of Amla / Indian GooseberryAmla has been used in Ayurvedic medicine for thousands of years. Various parts of theplant are used to treat a range of diseases, but the...